Tag Archives: Healthy Food

Add These Mouth-Healthy Thanksgiving Dishes to Your Table

Thanksgiving is a great holiday to test your culinary skills and spend some quality time with your family in the kitchen. But, a lot of Thanksgiving dishes are loaded with unnecessary sugar, and terrible for oral health. This Thanksgiving, add some mouth-healthy dishes to your family’s table.   Sautéed Green Beans Green beans are a very popular vegetable…
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Packing the Perfect Mouth-Healthy Lunch

As a parent, you can help your child achieve a healthy smile in many different ways. One way you can greatly help is by packing a lunch that improves their oral health.    Avoid Sugary Drinks – Even “Healthy” Drinks  Allowing children to sip on sugary beverages over long periods of time increases their exposure…
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The Perfect Menu for a Mouth-Healthy Day

A mouth-healthy diet can be a great tool for improving your oral health. But, altering your diet can take a lot of time and research. So, we’ve decided to help by outlining the perfect day of mouth-healthy food. Breakfast: Apple Slices, Mixed Nuts, and Milk  Breakfast is the perfect time to begin a mouth-healthy day of nutrition!…
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Can Healthy Food Hurt Your Child’s Teeth?

A nutritious diet is a great way to help your child get healthier teeth. Whether it’s snacking on granola bars, or choosing fruit instead of potato chips, there are endless dietary actions that you can take to improve your child’s health. But, before you overhaul their diet, you should beware of certain “healthy” foods that are terrible for teeth.   Granola Cereal   Granola is typically advertised…
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