Tag Archives: Healthy Teeth

Will Chewing Ice Ruin My Child’s Teeth?

Chewing ice is a common habit that can cause a surprising amount of damage. Here’s how chewing ice can ruin teeth, which may end up in a costly trip to the dentist or orthodontist.  Fractured Teeth Teeth may seem tough and sturdy, but they aren’t designed to crunch very hard objects like ice. Chewing ice can…
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Can Candy be Mouth-Healthy?

People love candy, and what’s not to love? It’s sweet, and you can enjoy it pretty much anywhere. But, if you eat too much candy, your teeth will suffer. So, are there any types of candy that are healthier for teeth?  Dark Chocolate  Dark chocolate contains polyphenols, which are natural chemicals that limit the buildup…
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Packing the Perfect Mouth-Healthy Lunch

As a parent, you can help your child achieve a healthy smile in many different ways. One way you can greatly help is by packing a lunch that improves their oral health.    Avoid Sugary Drinks – Even “Healthy” Drinks  Allowing children to sip on sugary beverages over long periods of time increases their exposure…
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Parent’s Guide to Dental Visits with Less Stress

Getting your child excited about visiting the dentist can be tough, and many children feel stressed about visiting for the first time. Here’s how parents can help their children be excited for their first dental visit.  Show Your Child the Office Online  Before you take your child into a dentist’s office for the first time, take a few minutes to…
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The Perfect Menu for a Mouth-Healthy Day

A mouth-healthy diet can be a great tool for improving your oral health. But, altering your diet can take a lot of time and research. So, we’ve decided to help by outlining the perfect day of mouth-healthy food. Breakfast: Apple Slices, Mixed Nuts, and Milk  Breakfast is the perfect time to begin a mouth-healthy day of nutrition!…
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Sweet Treats are Fine for Teeth

A well-rounded diet is vital for healthy teeth and gums. Unfortunately, dieting means excluding some of your favorite sweets to improve your overall wellbeing. But, never fear: you can still enjoy certain sweet treats that promote a healthy mouth. Dark Chocolate  Dark chocolate might not strike you as mouth healthy – but it’s actually a fantastic…
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Teeth & Tummies! 5 Foods that are Great for Tooth & Gut Health

A mouth-healthy diet can go a long way in helping your entire family improve their oral health, but can also better your general health as well. Here are 5 foods that your teeth – and stomach – will love.  1 – Probiotic Yogurt  Probiotic yogurt is an absolute must-have for those seeking mouth & gut health. Yogurt…
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7 Snacks Better for Your Child’s Teeth than Cheetos

Chips give parents a quick way to satisfy their children’s snacking habits. Chips and other starchy snacks can stick onto teeth long after snack time, and can lead to tooth decay.  The Problem with Cheetos and Starchy Snacks Starchy snacks like crackers, bread and chips tend to stick to teeth after they are consumed. The starch breaks down and turns…
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